Who are we?
We are a support group for men and their mental health. We get together a couple of times a month and have a stroll around a country park whilst having a chat in a safe place without judgement! It gives us guys the opportunity to offload, get things off our chest and talk about how we are feeling rather than bottling it up and suffering in silence.
Mental fitness is just as is important as our physical fitness. Men in general find it difficult to open up and talk about their feelings. We often see it as a weakness, we they feel we always need to be strong, tough and macho. That’s a lot of pressure we are putting on ourselves! Here at Walk&Talk4Men we want to encourage men that’s it’s okay to talk and that nobody is alone.
How to join?
It’s as simple as seeing a walk you would like to attend and coming along. If you would like to reach out before hand please to get in touch and we can answer any questions you might have 🙂
SAT, JAN 21 AT 10 AM
The Lucas Backhouse Walk and Talk 4 Us – Avenham and Miller Park – Preston
SUN, JAN 29 AT 11 AM
Walk&Talk4Men: January 2023 Witham Walk